Longevity Fix Membership
Access this private membership to get all the tools you need to become the healthiest version of yourself!
Join TodayAre You Trying to Do Everything Right but Going Nowhere?

Maybe You Are:
X Struggling with weight gain?
X Feeling more anxious or depressed and don’t know why?
X No energy, exhausted, but can’t get a good night’s sleep?
X Lost interest in sex? Lost your ambition and drive?
X Do you struggle with brain fog or memory issues?
X Feel like you are getting ‘old’ but not ready to accept that?
X Frustrated with your doctor and not finding real answers?
The Good News Is... There Is Help!
Meet Cat Ebeling
I have been studying diet, fitness and health for the past 30+ years–-in addition to my RN, MSN degree and clinical nursing experience, which includes anti-aging, preventative and regenerative medicine, as well as bioidentical hormone therapy. I have spent countless hours researching and understanding nutrition, and I believe that many health problems stem from a poor diet and lack of important nutrients.
My lifelong fascination with diet, fitness and nutrition started while I was still in high school. I realized that we can maximize our genetic capacity, brain power, and athletic abilities by putting the ‘right’ nutrition into the body--along with a healthy lifestyle that includes adequate sleep, exercise and positive mindset. I've learned how to ‘biohack’ our bodies way before the word was even invented. And now that I am getting older, I have tapped into turning on our longevity mechanisms, while maintaining optimal health and improving mental and physical function.
We humans, truly have the ultimate power over our bodies and our health--it's just a matter of learning what works and what doesn't.

Introducing...
The Longevity Fix Membership
A step by step program to become the healthiest, sexiest, most energetic version of yourself.

The Longevity Fix Level 1
The Longevity Fix Level 1 membership has been created to help you optimize your health and hormones by taking the guesswork out of your diet and nutrition. If you are looking for more energy, more mental spark, improved mood, hormonal balance, weight loss and better immune health, this plan is for you.

Level 1 Gives You:
Level 1 Benefits for You:
✓ Delicious, easy, healthy meal plans, recipes and grocery lists.
✓ Recipes free of: gluten, dairy, corn, nuts, refined sugar, omega 6 oils, and processed ingredients.
✓ Personalized recommendations for physician-grade supplements at 25% discount.
✓ Weekly health news to motivate and inform you.
✓ Flexible plan—pay by the month as long as you like.
✓ Optional add-on coaching sessions as needed.
- You choose meal plans and recipes you like. No more guesswork about what to eat.
- Longevity Fix recipes promote energy, lower blood sugar, reduce inflammation, balance hormones, and burn fat.
- Specific nutrition protocols optimize your personal health needs.
- You become empowered to take control of your own health.
- The most cost-effective way to access expert nutrition advice and optimize YOUR health.
The Longevity Fix
Premium Level
The Longevity Fix Premium level membership is a 3-month customized program with one-on-one coaching to pinpoint your individual health needs, and empower and educate you. You determine your health priorities, and I give you the guidance and support to achieve them. Together we will change your life and your health for the better.
Premium Level Gives You:
Premium Level Benefits for You:
✓ We conduct a one-hour, in-depth consultation to help you pinpoint your current and future health needs, based on labwork and a detailed health history.
✓ Individualized diet, health, and nutrition protocol—your roadmap to optimal health.
✓ Physician-grade nutritional supplements, that match your specific health needs, at 25% off.
✓ Monthly one-on-one coaching, with the option to add on coaching sessions if desired.
✓ Healthy, delicious, fat-burning, meal plans and recipes.
✓ This is a 3-month program.
- You’ll receive a personal roadmap to achieve your health goals.
- Personal guidance and feedback to help you reach and maintain your health goals.
- Delicious and easy meal plans and recipes.
- Specific nutritional protocols to fit your personal health needs.
- Access to physician grade supplements–at 25% discount.
- One-on-one coaching once a month to keep you on track, plus access to Free Masterclasses.
- This 3 month program will help you create life-changing healthy habits.
Have questions about the programs?
I’m happy to help you figure out which level works best for you.
Let's Chat
How it works:

Choose Level 1 or Premium Level
Enroll in one of our two membership tiers depending on your needs

Implement the Program
Enjoy delicious healthy food, expert guidance and learn how to optimize your health

Become a Healthier You
See how amazing your life can become when implementing these principles